This class bundle will encourage movement in all planes of motion, at different time lengths and different intensities. To find some experimentation on the mat and play with movement, these classes will meet you where you are.
Spring Flow Class Features:
Funky Crow: Power Flow - 62 min
Oregano Power Flow - 44 min
Tangerine Quickie - 16 min
Chill AF Bolster Class - 31 min